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Bent R. Rønnestad
Bent R. Rønnestad
Professor at Innland University, Lillehammer, Norway
Verifisert e-postadresse på inn.no
Tittel
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Sitert av
År
Short-term effects of strength and plyometric training on sprint and jump performance in professional soccer players
BR Ronnestad, NH Kvamme, A Sunde, T Raastad
The Journal of Strength & Conditioning Research 22 (3), 773-780, 2008
5002008
Optimizing strength training for running and cycling endurance performance: A review
BR Rønnestad, I Mujika
Scandinavian journal of medicine & science in sports 24 (4), 603-612, 2014
4562014
Vitamin C and E supplementation hampers cellular adaptation to endurance training in humans: a double‐blind, randomised, controlled trial
G Paulsen, KT Cumming, G Holden, J Hallén, BR Rønnestad, O Sveen, ...
The Journal of physiology 592 (8), 1887-1901, 2014
3632014
Dissimilar effects of one-and three-set strength training on strength and muscle mass gains in upper and lower body in untrained subjects
BR Rønnestad, W Egeland, NH Kvamme, PE Refsnes, F Kadi, T Raastad
The Journal of Strength & Conditioning Research 21 (1), 157-163, 2007
2232007
Comparing the performance-enhancing effects of squats on a vibration platform with conventional squats in recreationally resistance-trained men
BR Ronnestad
Journal of strength and conditioning research: the research journal of the …, 2004
2182004
Effect of heavy strength training on thigh muscle cross-sectional area, performance determinants, and performance in well-trained cyclists
BR Rønnestad, EA Hansen, T Raastad
European journal of applied physiology 108, 965-975, 2010
2162010
The effect of heavy strength training on muscle mass and physical performance in elite cross country skiers
T Losnegard, K Mikkelsen, BR Rønnestad, J Hallén, B Rud, T Raastad
Scandinavian journal of medicine & science in sports 21 (3), 389-401, 2011
2092011
Effects of in-season strength maintenance training frequency in professional soccer players
BR Rønnestad, BS Nymark, T Raastad
The Journal of Strength & Conditioning Research 25 (10), 2653-2660, 2011
2022011
Strength training improves performance and pedaling characteristics in elite cyclists
BR Rønnestad, J Hansen, I Hollan, S Ellefsen
Scandinavian journal of medicine & science in sports 25 (1), e89-e98, 2015
1842015
Irisin in blood increases transiently after single sessions of intense endurance exercise and heavy strength training
H Nygaard, G Slettaløkken, G Vegge, I Hollan, JE Whist, T Strand, ...
PloS one 10 (3), e0121367, 2015
1782015
Acute effects of various whole-body vibration frequencies on lower-body power in trained and untrained subjects
BR Rønnestad
The Journal of Strength & Conditioning Research 23 (4), 1309-1315, 2009
173*2009
Block periodization of high‐intensity aerobic intervals provides superior training effects in trained cyclists
BR Rønnestad, J Hansen, S Ellefsen
Scandinavian journal of medicine & science in sports 24 (1), 34-42, 2014
1622014
Physiological elevation of endogenous hormones results in superior strength training adaptation
BR Rønnestad, H Nygaard, T Raastad
European journal of applied physiology 111, 2249-2259, 2011
1612011
Strength training improves 5‐min all‐out performance following 185 min of cycling
BR Rønnestad, EA Hansen, T Raastad
Scandinavian journal of medicine & science in sports 21 (2), 250-259, 2011
1442011
In-season strength maintenance training increases well-trained cyclists’ performance
BR Rønnestad, EA Hansen, T Raastad
European journal of applied physiology 110, 1269-1282, 2010
1412010
Blood flow-restricted strength training displays high functional and biological efficacy in women: a within-subject comparison with high-load strength training
S Ellefsen, D Hammarström, TA Strand, E Zacharoff, JE Whist, I Rauk, ...
American Journal of Physiology-Regulatory, Integrative and Comparative …, 2015
1392015
High volume of endurance training impairs adaptations to 12 weeks of strength training in well-trained endurance athletes
BR Rønnestad, EA Hansen, T Raastad
European journal of applied physiology 112, 1457-1466, 2012
1382012
Irisin and FNDC5: effects of 12-week strength training, and relations to muscle phenotype and body mass composition in untrained women
S Ellefsen, O Vikmoen, G Slettaløkken, JE Whist, H Nygård, I Hollan, ...
European journal of applied physiology 114, 1875-1888, 2014
1262014
Effects of 12 weeks of block periodization on performance and performance indices in well‐trained cyclists
BR Rønnestad, S Ellefsen, H Nygaard, EE Zacharoff, O Vikmoen, ...
Scandinavian journal of medicine & science in sports 24 (2), 327-335, 2014
1232014
Effects of increased muscle strength and muscle mass on endurance-cycling performance
I Mujika, BR Rønnestad, DT Martin
International journal of sports physiology and performance 11 (3), 283-289, 2016
1222016
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Artikler 1–20